Taiwan Entertainment News
Set proper alarm timings
Without a doubt, proper sleeping is the key to stay energized all day long. A good night's sleep is essential in order to regenerate and keep up with your body and mind. According to Dr. David Posen, author of various stress relief books and a column of a magazine, it is important for adults to sleep for at least 8 to 9 hours, 9 to 10 hours for teens and around 10 to 12 hours for kids to stay energized.
Are you doing everything to lose your weight and still gaining weight? Are you strictly eating everything that says ‘low fat’, or have a diet of two tomatoes and 1 boiled potato per day? I guess you have answered your concern.
People have always associated fitness with fat loss or weight loss. In the struggle to achieve success overnight, they tend to subject their bodies to several kinds of abuses including rigid crash diets and ‘low fat’ bingeing. However, they don’t realise that bad eating, wrong diets and above all several other factors, non-related to food could be the potential reasons for your weight gain.
Let’s elaborate top six of them.
What happens when you diet
If you think that by eating sparingly for fifteen days, you will get back in shape, then its utter rubbish! Bodies that go into sudden starvation mode tend to save more calories than burn it. The body is like a system, which needs fuel to conduct basic metabolic activities, including burning of fat. Hence, when there’s no food or fuel, as the body saves the existing energy instead of utilizing it.
It really is true that mother knows best—mother nature, that is. And this especially rings true when it comes to our hair. Thank natural oils for that: what sometimes makes your hair smooth, soft, and manageable are natural oils found in your shampoo.
Not all oils give the same kind of benefit, though. We give you a rundown of oils that could be the ticket to your next good hair day. Keep this list in mind the next time you go shopping for shampoo and conditioner!
Bad mood trigger 1: Food intolerance
Food intolerances are responsible for a wide range of physical conditions including nausea and abdominal pain, but they can also affect your mood, causing irritability, mood swings, lack of focus, aggression, nervousness or hyperactivity. If you suffer from regular mood swings, try keeping a food diary – noting what you eat as well as any changes in mood – to see if you can identify a link.
There’s a reason they call boxer Floyd Mayweather Jr. “Money.” He fought twice during the past 12 months, knocking out Victor Ortiz in September and winning a unanimous decision in May against Miguel Cotto. He spent less than one hour in the ring to dispatch his two foes.
In Pictures: The World's Highest-Paid Athletes
His combined payday for the bouts: $85 million.
TMZ reports that UFC Octagon Girl Arianny Celeste was arrested on a domestic violence charge. A report from MMA Weekly confirms she was released from the Clarke County Detention Center on a $3,000 bond.
She was not present for the preliminary fights, but was seen on-camera at the beginning of the third-from-last fight of the night. UFC president Dana White commented on her absence from the early fights.
"Arianny is our baby. She has been with us for over five years. She is a good girl and an amazing ambassador for the UFC. I don't know all the details of what happened but we have her back and support her 100 percent," White told Yahoo! Sports.
The Crystal Lagoon, located at the San Alfonso del Mar resort in Algarrobo, Chile, is the world's largest outdoor pool, stretching more than half of a mile and filled with 66 million gallons of water.
Cancer survivors are being advised that avoiding a relapse could be as simple as maintaining a healthy weight, eating a balanced diet and getting plenty of exercise.
New guidelines from the American Cancer Society suggest that for many cancers, good overall health could reduce the chances of recurrence and increase the likelihood of a disease-free survival after diagnosis.
And while the group has written about the importance of good dietary habits and physical activity before, authors of the latest edition say this is the first time the body of evidence has been strong enough to release formal guidelines on how to increase survival odds.
The Taiwanese singer was said to have already decided on the venue of her wedding banquet
Previously, S.H.E member Ella Chen announced that she will hold her wedding with her Malaysian boyfriend Alvin Lai on May 5.
And it seems that the preparations are already underway for the soon-to-be bride.
According to media reports, a traditional Chinese wedding ceremony is tentatively scheduled to be held at her hometown in Pingtung, Taiwan on Apr 15.
"It'll be held in Pingtung because my parents have many friends and relatives there, who'd like to give us their blessings," Ella said.
When asked about details of her wedding banquet, Ella said that she had not thought much about it, but only hoped for a simple wedding.
Yet, it was recently rumoured that the singer had already decided on the hotel for her wedding and will be holding a 40-table banquets.
Hollywood is in the middle of a baby boom these days, with famous new moms and dads constantly making headlines. But there are some celebrity couples, from Oprah and Stedman to Ellen and Portia, who've decided to go childfree
Billionaire Oprah Winfrey may not have raised any children of her own, but she’s certainly made a difference in the lives of countless kids thanks to her generous philanthropy. Still, Winfrey (who suffered sexual abuse as a child and, at age 14, gave birth to a baby who died a few days later) has been in a relationship with businessman Stedman Graham since 1986 and did consider adopting children during her multiple visits to Africa over the years. Ultimately,